Unit Award Scheme

87027 GENTLE CHAIR EXERCISES USING VARIOUS PIECES OF EQUIPMENT

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1watching a demonstration of gentle exercise techniques whilst seatedSummary sheet
2taking part in group exercise classes, whilst seated and using various pieces of exercise equipmentSummary sheet

demonstrated the ability to

3use bean bags to assit with gentle exerciseSummary sheet
4use gym balls to assist with gentle exerciseSummary sheet
5use a parachute to assist with gentle exercise.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 1 August 2006Level - Pre-Entry Level