Unit Award Scheme

80809 HEALTH-RELATED ACTIVITY SESSIONS FOR OLDER PEOPLE

In successfully completing this unit, the Learner will have

Evidence needed

shown knowledge of

1the nature of three basic principles of fitness, progression, overload and specificitySummary sheet
2at least three benefits that activity sessions have on healthSummary sheet

acquired an understanding of

3the role of the activity leaderSummary sheet
4the nature of health related fitnessSummary sheet
5the nature of skill related fitnessSummary sheet
6at least three benefits of activity sessions.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 13 June 2011Level - Level Two