Unit Award Scheme
80809 HEALTH-RELATED ACTIVITY SESSIONS FOR OLDER PEOPLE
In successfully completing this unit, the Learner will have | Evidence needed | |
---|---|---|
shown knowledge of | ||
1 | the nature of three basic principles of fitness, progression, overload and specificity | Summary sheet |
2 | at least three benefits that activity sessions have on health | Summary sheet |
acquired an understanding of | ||
3 | the role of the activity leader | Summary sheet |
4 | the nature of health related fitness | Summary sheet |
5 | the nature of skill related fitness | Summary sheet |
6 | at least three benefits of activity sessions. | Summary sheet |
All outcomes recorded on an AQA Summary Sheet
Approved 13 June 2011Level - Level Two