Unit Award Scheme

75870 LIFE SKILLS: HEALTHY EATING

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1list at least three types of food that a healthy diet containsStudent completed work
2name three reasons why the human body and mind needs energy from foodStudent completed work
3list three different foods that protein, carbohydrates and fats are found inStudent completed work
4give three functions of protein, carbohydrates and fats to the human body, eg to protect organs, insulation, energyStudent completed work
5produce a pie chart demonstrating the ideal amount of protein, carbohydrates and fats in a healthy dietStudent completed work
6complete a personal food diary over a 24 hour periodStudent completed work

experienced

7taking part in a group based discussion about issues related to healthy eating.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 25 June 2012Level - Level One