Unit Award Scheme

75340 INTRODUCTION TO YOGA

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	listen to an instructor in a warm, quiet environment	Summary sheet
2	relax and identify which part of body gets tense	Summary sheet
3	use breathing to relax	Summary sheet
4	learn five traditional yoga postures	Summary sheet
5	take part in at least five one hour sessions.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 25 August 2006Level - Pre-Entry Level