Unit Award Scheme

74510 INTRODUCTION TO HEALTHY EATING

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	participate in a group discussion about why a healthy diet is important	Summary sheet
shown knowledge of
2	the functions of at least two nutrients	Summary sheet
3	four main dietary goals, eg eat less fat, less sugar, more fibre and why these are important	Summary sheet
4	the importance of eating at least five pieces of fruit and vegetables each day	Summary sheet
demonstrated the ability to
5	recognise at least two ways in which own diet may be modified	Summary sheet
6	follow instructions to prepare a quick, healthy dish, using given ingredients that can be acquired with a small budget	Summary sheet
7	participate in a group discussion about how to shop for healthy foods within a limited budget, eg buy one get one free	Summary sheet
acquired an understanding of
8	the fact that healthy foods can be cheap and purchased with a limited budget	Summary sheet
9	the fact that some healthy dishes can be quick and simple to prepare	Summary sheet
10	the importance of hygiene when preparing food.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 16 February 2016Level - Entry Level