Unit Award Scheme

72408 HEALTHY LIFESTYLES

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	outline the main constituents of a healthy diet and the importance of each	Student completed work
2	outline the benefits to heart and lung efficiency of raising heart rate through regular exercise	Student completed work
3	list three opportunities available locally which can promote physical well-being	Student completed work
4	outline the potential value of each in promoting physical well-being	Student completed work
5	describe the possible link between poor health choices and skin cancer and heart disease	Student completed work
6	describe how specialised support can be accessed for one identified health problem	Student completed work
7	describe or demonstrate the application of the Danger, Response, Airway, Breathing, Circulation (DRABC) rule	Summary sheet
8	produce a personal action plan for a healthy lifestyle to include diet, exercise and sleep.	Student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 1 June 2015Level - Level One