Unit Award Scheme

71955 HEALTHY LIFESTYLES

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	describe at least four components which make up a healthy lifestyle	Student completed work
2	place a given selection of at least ten different food items in their correct food groups, eg protein, carbohydrate	Summary sheet
3	plan a balanced weekly menu for a young adult	Student completed work
4	using a template of the body draw the impacts of stress and the lack of physical exercise can have on bodies	Student completed work
acquired an understanding of
5	the importance of the major food groups to physical well-being	Student completed work
6	at least four effects intellectual stimulation has on self-concept and emotional well-being	Student completed work
7	the importance of social interaction on emotional well-being	Student completed work
experienced
8	taking part in a discussion with peers about the impact stress can have on a person's health	Summary sheet
9	taking part in a discussion with peers on the importance of sleep and rest for the body.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 2 March 2015Level - Level One