Unit Award Scheme
71842 TAKING PART IN FITNESS RELATED ACTIVITIES
In successfully completing this unit, the Learner will have | Evidence needed | |
|---|---|---|
demonstrated the ability to | ||
| 1 | follow verbal instructions to prepare for taking part in fitness related activities | Summary sheet |
| 2 | follow verbal instructions to locate specific body parts | Summary sheet |
| 3 | follow verbal instructions to rote count to ten | Summary sheet |
| 4 | perform a warm up routine | Summary sheet |
| 5 | perform a stretching routine | Summary sheet |
| 6 | follow health and safety instructions while using fitness equipment | Summary sheet |
| 7 | make informed choices about which fitness equipment to use based on own physical abilities | Summary sheet |
| 8 | use a range of fitness related equipment | Summary sheet |
| 9 | show awareness of own limitations regarding use of fitness related equipment | Summary sheet |
| 10 | recall and record details of the length of the session and the equipment used. | Student completed work |
All outcomes recorded on an AQA Summary Sheet
Approved 4 July 2005Level - Pre-Entry Level