Unit Award Scheme

122551 FOUNDATION FOOTBALL PERFORMANCE

In successfully completing this unit, the Learner will have

Evidence needed

acquired an understanding of

1the definitions of, and differences between, the terms 'sports physiology', 'psychology' and 'biomechanics'Student completed work

demonstrated the ability to

2apply the three principles of sports science to a selected playerSummary sheet
3perform a performance analysis piece on their selected playerSummary sheet and/or student completed work

acquired an understanding of

4the key principles of strength and conditioning training, including the basic human anatomyStudent completed work
5the main ways strength and conditioning is applied to the football club settingStudent completed work
6the four types of communication and the key ways these impact them day to dayStudent completed work

demonstrated the ability to

7apply the four communication types in an interview with a club player or staff memberSummary sheet and/or student completed work

acquired an understanding of

8the Yerkes-Dodson arousal theory and the main application of thisStudent completed work
9the key use of self-talk and visualisation within sport and real life applicationStudent completed work
10the definition of the terms 'cognitive reappraisal' and 'mindfulness' and the key ways these can be utilisedStudent completed work
11the individual macronutrients demands linked to their chosen playerStudent completed work
12at least two different options that exist for careers in sportStudent completed work

demonstrated the ability to

13apply the key things they have learned about careers in sport into an Individual Development Plan (IDP)Student completed work

experienced

14creating a basic sports nutrition itemStudent completed work and/or photograph(s)
15observing a first team behind-the-scenes training sessionStudent completed work and/or photograph(s)
16observing an interview with a player or staff member from the football clubStudent completed work and/or photograph(s)
17observing a matchday.Student completed work and/or photograph(s)

All outcomes recorded on an AQA Summary Sheet

Approved 22 November 2024Level - Level Two