Unit Award Scheme

122318 WELLBEING: UNDERSTANDING HOW TO RESPOND POSITIVELY TO STRESS

In successfully completing this unit, the Learner will have

Evidence needed

shown knowledge of

1what is meant by 'stress'Student completed work
2at least two possible causes of stressStudent completed work
3the key physical signs of stressStudent completed work
4at least two strategies for reducing and managing stress.Student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 16 October 2024Level - Entry Level