Unit Award Scheme

122285 UNDERSTANDING TRIGGERS

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	discuss and define at least two different types of triggers to anxiety	Summary sheet and/or student completed work
2	identify their main personal anxiety triggers	Summary sheet and/or student completed work
3	identify at least two strategies they can use to mitigate the anxiety caused by their triggers	Summary sheet and/or student completed work
4	practice a grounding technique to keep them calm when they have been exposed to one of their triggers	Summary sheet
shown knowledge of
5	the main things that trigger their anxiety and panic.	Student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 10 October 2024Level - Pre-Entry Level