Unit Award Scheme

122143 COMPLETING AN ONLINE FITNESS PROGRAMME

In successfully completing this unit, the Learner will have		Evidence needed
experienced
1	taking part in at least six bodyweight fitness sessions following online workouts	Summary sheet
2	warming up at the start of each session, following prompts	Summary sheet
3	cooling down at the end of each session, following prompts	Summary sheet
demonstrated the ability to
4	evaluate how easy or hard the workout was at the end of each session.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 25 September 2024Level - Pre-Entry Level