Unit Award Scheme

121737 BOXING FUNDAMENTALS

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	the basic key footwork involved in boxing	Summary sheet
2	the basic key stances used in boxing	Summary sheet
3	how to guard in boxing and defend the main areas of their body	Summary sheet
4	the basic rules of boxing including how points are scored and where an apponent can and cannot be hit	Summary sheet
5	the basic punches thrown in boxing including the jab, cross, hook and uppercut	Summary sheet
demonstrated the ability to
6	perform at least three of the basic boxing steps with the correct foot work	Summary sheet
7	stand in a correct stance on at least one occasion	Summary sheet
8	throw a jab, cross, hook and uppercut punch on at least one occasion	Summary
9	perform at least two basic combos into pads	Summary sheet
10	guard, showing how they would defend against at least two different punches	Summary sheet
11	duck, weave and dodge performing evasive head movements on at least one occasion	Summary sheet
12	complete a basic full boxing drill against pads.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 26 July 2024Level - Entry Level