Unit Award Scheme

121564 PERSONAL FOUNDATIONS OF SUCCESS

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1practising a self-care action, ie a self-care commitments board Summary sheet
2taking part in a positive self-talk exercise, ie a mirror exerciseSummary sheet
3creating at least one positive personal affirmationSummary sheet and/or student completed work
4using a technique to express difficult emotions in a healthy way, ie a truth letterSummary sheet

demonstrated the ability to

5define their own personal view of success, ie by using a views of success boardSummary sheet
6show gratitude to themselves and othersSummary sheet

shown knowledge of

7at least two ways to raise their self-esteem, eg by using a self-esteem boardSummary sheet and/or student completed work
8at least three ways that other people can express angerSummary sheet
9at least two of their personal successes recorded on a personal success sheetSummary sheet and/or student completed work
10at least two of their personal strengths recorded on a strengths sheetSummary sheet and/or student completed work
11at least two ways to manage their fear when stepping out of their comfort zoneSummary sheet
12how to manage and respond to feedback on at least one occasionSummary sheet
13at least two ways to change their self-talkSummary sheet
14the key strengths that others see in them recorded on a strengths wheelSummary sheet and/or student completed work

acquired an understanding of

15what 'being your own best friend' means. Student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 13 June 2024Level - Level Three