Unit Award Scheme

120574 PERSONAL DEVELOPMENT: DIFFERENT ASPECTS OF RESILIENCE

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	self-belief including how confidence, and the lack of it, affects us	Summary sheet and/or student completed work
2	at least two personal goals and how to set them	Summary sheet and/or student completed work
3	emotional regulation and how to recognise, understand and act on internal prompts and key physical signals	Summary sheet and/or student completed work
4	the term 'perseverance' and what this means to them	Summary sheet and/or student completed work
5	the terms 'problem-solving' and 'resourcefulness' and what they mean to them	Summary sheet and/or student completed work
6	the terms 'collaboration' and 'social interaction' and what they mean to them	Summary sheet and/or student completed work
7	the term 'physical health' and what this means to them, including at least one importance of the following: exercise, nutrition, and sleep	Summary sheet and/or student completed work
8	the term 'mental wellbeing' and what this means to them.	Summary sheet and/or student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 5 March 2024Level - Entry Level