Unit Award Scheme

120158 BOXING (UNIT 1)

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1wear appropriate clothing and footwear for the boxing training sessionsSummary sheet
2complete ten minutes of specified warm-up exercisesSummary sheet
3skip for three minute sessionsSummary sheet
4complete three minute sessions on the punch bagSummary sheet
5complete three minutes of pad workSummary sheet
6complete six repetitions of groundwork exercisesSummary sheet
7maintain a good level of personal behaviour at all timesSummary sheet
8attend at least eight sessionsSummary sheet

shown knowledge of

9at least three health and safety issues in the gymnasium environment.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 15 December 2023Level - Entry Level