Unit Award Scheme
119544 INTRODUCTION TO AERIAL SILKS
In successfully completing this unit, the Learner will have | Evidence needed | |
|---|---|---|
demonstrated the ability to | ||
| 1 | climb the silks in a standard (French) climb or a (Russian) step climb | Summary sheet |
| 2 | engage in a conditioning warm up consisting of at least two activities, eg long arm hang, scapula pull up | Summary sheet |
| 3 | explain why warming up is necessary | Summary sheet |
| 4 | tie a single foot lock either from the ground or from a climb | Summary sheet |
| 5 | complete at least three moves from a single foot lock, eg front stag, back stag, mermaid | Summary sheet |
| 6 | complete a move from a double foot lock, eg split, straddle back | Summary sheet |
| 7 | cool down through stretching the body and explain why cooling down is necessary. | Summary sheet |
All outcomes recorded on an AQA Summary Sheet
Approved 20 August 2023Level - Level One