Unit Award Scheme

119543 INTRODUCTION TO AERIAL SILKS

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1warming up to prepare the body for activitySummary sheet
2conditioning their body by holding their own body weight, eg long arm hang, knee liftsSummary sheet
3completing a sequence of moves in the knot or hammock, eg straddle, stagSummary sheet
4performing at least one move from a foot lock, eg front stag, back stag, mermaidSummary sheet
5cooling down by stretching the body.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 20 August 2023Level - Entry Level