Unit Award Scheme

119445 ART FOR THERAPY: MINDFUL MOUNTAINS

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	what mindfulness is	Summary sheet and/or student completed work
2	at least two benefits of practising mindfulness	Summary sheet and/or student completed work
demonstrated the ability to
3	tape two or three pieces of paper together to make one long piece of paper	Summary sheet
4	focus on their breathing whilst drawing a mountain range, ie breathe in and draw diagonally upwards, breathe out and draw diagonally downwards	Summary sheet
5	discuss what they notice about the mountains when they take longer breaths	Summary sheet and/or student completed work
6	repeat the process to create a second row of mountains, this time paying more attention to their breathing	Summary sheet
7	discuss whether they stayed focused on their breathing during the task or if they got distracted	Summary sheet and/or student completed work
8	close their eyes and draw mindful mountains in their mind's eye	Summary sheet
9	discuss how they felt after the activity	Summary sheet and/or student completed work
10	discuss when it would be useful to use a mindful activity	Summary sheet and/or student completed work
11	add at least two details to their mindful mountainscape to finish the piece.	Student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 13 August 2023Level - Level One