Unit Award Scheme

118865 HEALTH AND WELLBEING (UNIT 3): HEALTHY LIFESTYLES

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	identify healthy foods and drinks	Summary sheet
2	identify unhealthy foods and drinks	Summary sheet
3	identify the main different food categories	Summary sheet
shown knowledge of
4	how to choose an appropriate portion size for their needs	Summary sheet
5	the importance of a varied diet in providing all the substances required for their health, ie water, fibre and nutrients from carbohydrate, protein, fat, vitamins and minerals	Summary sheet
6	the fact that some people eat or avoid certain foods due to allergy, intolerance or religious beliefs.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 4 April 2023Level - Pre-Entry Level