Unit Award Scheme

118452 BOXERCISE TRAINING

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1taking part in a course of weekly boxercise sessions with a coachSummary sheet

shown knowledge of

2the four different shots used in boxingSummary sheet
3at least three defensive techniquesSummary sheet

demonstrated the ability to

4combine offensive and defensive moves when training with a partnerSummary sheet
5exercise self-restraint and self-controlSummary sheet
6follow the instruction of a coachSummary sheet
7follow instructions to conduct themselves safely and respectfully in public while moving to and from the venueSummary sheet
8persevere at a new skill and dedicate themselves to improving.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 10 February 2023Level - Level One