Unit Award Scheme

117987 INTRODUCTION TO EXERCISING IN A GYM

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	dress appropriately for the gym	Summary sheet
2	perform a warm up	Summary sheet
3	perform four exercise workouts	Summary sheet
4	perform a cool down	Summary sheet
5	accept support when appropriate	Summary sheet
6	work safely in the gym	Summary sheet
demonstrated the ability to
7	exercising in a gym for at least six weeks.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 14 November 2022Level - Entry Level