Unit Award Scheme

117969 LOOKING AFTER MY MENTAL HEALTH (UNIT 10)

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1recognising two emotionsSummary sheet
2recognising two things that can happen when they feel lowSummary sheet
3identifying one way to get help when they feel lowSummary sheet
4participating in a group activity to identify their emotions over a given period of time, eg keeping a 'feelings chart' for one weekSummary sheet

demonstrated the ability to

5identify two things they can do to look after their mental healthSummary sheet and/or student completed work
6participate in one activity to promote relaxation, eg yoga, mindfulness or meditation.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 8 November 2022Level - Entry Level