Unit Award Scheme

117899 CYCLING FOR MENTAL WELLBEING

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	suggest an activity to help improve mood	Summary sheet and/or student completed work
2	suggest an activity to help someone who is socially isolated	Summary sheet and/or student completed work
3	recognise a situation where wellbeing support is needed	Summary sheet and/or student completed work
acquired an understanding of
4	why the activity suggestions they have made would help in the given situations	Summary sheet and/or student completed work
shown knowledge of
5	a place where someone who feels frustrated or angry can ride in a way that helps them to process that emotion	Summary sheet and/or student completed work
6	a place where someone can ride and enjoy nature and nice views	Summary sheet and/or student completed work
7	a place where people can ride bikes in groups	Summary sheet and/or student completed work
8	a mental health condition that can be treated by activities that improve mood	Summary sheet and/or student completed work
experienced
9	noting their changes in mood before and after two different cycling activities	Summary sheet
10	taking part in a cycling activity that can help reduce social isolation	Summary sheet
11	taking part in a cycling activity that gives them time to think and feel a bit more positive about life	Summary sheet
12	taking part in a cycling activity that can help overcome feelings of anger or frustation.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 7 November 2022Level - Level Two