Unit Award Scheme

117898 CYCLING FOR PHYSICAL WELLBEING

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1plan a route for someone who is new to cycling and wants to improve their cardiovascular fitnessSummary sheet and/or student completed work
2plan a ride for someone who cycles regularly, has already improved their fitness and wants to increase their capability Summary sheet and/or student completed work

shown knowledge of

3two medical conditions that could be prevented by exercising regularlyStudent completed work
4two medical conditions that could be treated with regular exerciseStudent completed work
5a risk associated with asking someone who has a medical condition to over-exert themselvesStudent completed work
6a medical condition that could require someone to need support to access cyclingStudent completed work

acquired an understanding of

7how to include people with different levels of physical capability in a bike ride they have plannedSummary sheet and/or student completed work

experienced

8cycling continuously for an hour and managing their effort to deal with changing terrain.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 7 November 2022Level - Level Two