Unit Award Scheme

117897 CYCLING FOR PHYSICAL WELLBEING

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1manage their effort to cycle successfully up a hillSummary sheet
2plan a ride for someone who is new to cycling and wants to improve their cardiovascular fitnessSummary sheet and/or student completed work

shown knowledge of

3two medical conditions that could be prevented by exercising regularlySummary sheet and/or student completed work
4two medical conditions that could be improved by becoming more activeSummary sheet and/or student completed work
5a way in which cycling could be adapted for someone who has a medical condition that affects their breathingSummary sheet and/or student completed work

experienced

6cycling comfortably at a gentle pace for 30 minutes.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 7 November 2022Level - Level One