Unit Award Scheme

117276 EXERCISING IN A GYM WITH SUPPORT (UNIT 1)

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1dress appropriately for the gymSummary sheet
2perform a warm upSummary sheet
3perform three exercise workoutsSummary sheet
4perform a cool downSummary sheet
5accept support when appropriateSummary sheet
6work safely in the gymSummary sheet
7plan or set exercise goals for three sessionsSummary sheet

experienced

8exercising in a gym for at least three sessions.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 23 May 2022Level - Entry Level