Unit Award Scheme

116983 EXERCISING IN A GYM WITH SUPPORT (UNIT 1)

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	dress appropriately for the gym	Summary sheet
2	perform a warm up	Summary sheet
3	perform three exercise workouts	Summary sheet
4	perform a cool down	Summary sheet
5	accept support when appropriate	Summary sheet
6	work safely in the gym	Summary sheet
7	plan or set exercise goals for three sessions	Summary sheet
8	take part in a discussion about the opportunities available at the local gym	Summary sheet
experienced
9	exercising in a gym for at least three sessions.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 7 April 2022Level - Entry Level