Unit Award Scheme

116694 INTRODUCTION TO WALKING FOR FITNESS

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	walk with good form and technique over a given distance	Summary sheet
2	prepare for a short walk, ie less than one mile in length	Summary sheet
3	prepare for a longer walk, ie more than two miles in length	Summary sheet
shown knowledge of
4	at least two items of personal equipment required for walking	Summary sheet
experienced
5	taking part in a minimum of three short walks	Summary sheet
6	takking part in a minimum of one long walk	Summary sheet
7	planning a safe walking route	Summary sheet
8	walking on different terrains, eg streets, fields, wooded areas, flat ground, hills	Summary sheet
9	risk assessing while walking.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 11 February 2022Level - Entry Level