Unit Award Scheme
116688 INTRODUCTION: ANATOMY AND PHYSIOLOGY FOR EXERCISE
In successfully completing this unit, the Learner will have | Evidence needed | |
---|---|---|
demonstrated the ability to | ||
1 | name or label six major muscles, three from the upper body and three from the lower body, used in exercise | Summary sheet and/or student completed work |
2 | name or label six major bones of the human skeleton | Summary sheet and/or student completed work |
experienced | ||
3 | taking part in exercises using the chest, back, biceps, triceps, hamstrings, quadriceps and abdominal muscles | Summary sheet |
shown knowledge of | ||
4 | the basic structure of a muscle | Summary sheet |
5 | the basic structure of a bone | Summary sheet |
6 | the key functions of the skeleton | Summary sheet |
7 | the types of joint movement, ie flexion, extension, circumduction | Summary sheet |
8 | the types of muscle contraction, ie concentric, eccentric and isometric. | Summary sheet |
All outcomes recorded on an AQA Summary Sheet
Approved 11 February 2022Level - Entry Level