Unit Award Scheme

116688 INTRODUCTION: ANATOMY AND PHYSIOLOGY FOR EXERCISE

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1name or label six major muscles, three from the upper body and three from the lower body, used in exerciseSummary sheet and/or student completed work
2name or label six major bones of the human skeletonSummary sheet and/or student completed work

experienced

3taking part in exercises using the chest, back, biceps, triceps, hamstrings, quadriceps and abdominal musclesSummary sheet

shown knowledge of

4the basic structure of a muscleSummary sheet
5the basic structure of a boneSummary sheet
6the key functions of the skeletonSummary sheet
7the types of joint movement, ie flexion, extension, circumductionSummary sheet
8the types of muscle contraction, ie concentric, eccentric and isometric.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 11 February 2022Level - Entry Level