Unit Award Scheme

116579 MENTAL HEALTH SELF-CARE: WELLNESS RECOVERY ACTION PLAN (WRAP)

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	the origins of the Wellness Recovery Action Plan (WRAP)	Summary sheet
2	the four key concepts behind WRAP	Summary sheet
3	what a WRAP is and how WRAP has been used to support others	Summary sheet
4	WRAP being an addition to a support plan not a replacement	Summary sheet
5	at least two different formats for WRAP and how it can be applied in daily life	Summary sheet
6	the key signs that a person is breaking down or entering crisis	Summary sheet
7	how wellness tools can help to regulate emotions in distressing situations	Summary sheet
demonstrated the ability to
8	define what a wellness tool is and identify at least two wellness tools suited to self	Summary sheet
experienced
9	identifying own signs of wellness	Summary sheet
10	identifying own wellness daily maintenance	Summary sheet
11	identifying triggers and warning signs	Summary sheet
12	identifying crisis tools	Summary sheet
shown knowledge of
13	how some wellness tools can have a negative impact in some situations, eg alcohol	Summary sheet
14	the importance of continual and post-crisis adjustments to a WRAP	Summary sheet
15	the need to contact emergency services when at risk of imminent harm.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 18 January 2022Level - Level One