Unit Award Scheme

116526 INTRODUCTION TO EXERCISE

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	carry out at least three warm-up exercises	Summary sheet
2	carry out at least three stretching and flexing exercises	Summary sheet
3	carry out at least three aerobic exercise movements	Summary sheet
experienced
4	taking part in a social physical activity on at least two occasions.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 22 December 2021Level - Pre-Entry Level