Unit Award Scheme

116151 INTRODUCTION TO POSTIVE SELF-TALK

In successfully completing this unit, the Learner will have		Evidence needed
acquired an understanding of
1	what self-esteem means	Summary sheet
2	how high self-esteem can lead to resilience	Summary sheet
3	how positive choices lead to positive outcomes	Summary sheet
demonstrated the ability to
4	describe at least two real-life examples of self-confidence that they have seen demonstrated in social settings, eg education, workplace, interpersonal relationships	Summary sheet/and or student completed work
5	identify at least one area where they lack self-confidence and identify one new strategy they are willing to use to address this	Summary sheet
6	take part in a group discussion about how habits are formed	Summary sheet
7	take part in a group discussion about how to change negative self-talk	Summary sheet
shown knowledge of
8	how to identify personal strengths and intelligences	Summary sheet
9	how to create short-term and long-term goals	Summary sheet/and or student completed work
10	how to create positive affirmations, eg the Bill of Assertive Rights.	Summary sheet/and or student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 3 October 2021Level - Level One