Unit Award Scheme

115873 HEALTHY EATING: FOOD AND MOOD

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	recognise at least two positive and at least two negative effects on mood	Summary sheet and/or student completed work
2	describe the key nutrition groups	Summary sheet and/or student completed work
3	plan at least three simple healthy meals	Summary sheet and/or student completed work
4	identify at least three foods that can promote good mental health	Summary sheet and/or student completed work
experienced
5	identifying ingredients within food and drink items	Summary sheet
6	participating in discussions around the relationship between food and emotions	Summary sheet
shown knowledge of
7	at least three implications of not maintaining a balanced diet	Summary sheet and/or student completed work
8	at least three food groups and their functions in maintaining health	Summary sheet and/or student completed work
9	the roles of three vitamins and two other supplements in maintaining health	Summary sheet and/or student completed work
10	at least one benefit of healthy eating	Summary sheet and/or student completed work
11	how they can improve their own diet.	Summary sheet and/or student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 12 September 2021Level - Level One