Unit Award Scheme

115848 FIVE WAYS TO WELLBEING

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	work as part of a team and contribute to discussions	Summary sheet
shown knowledge of
2	the five ways to wellbeing	Summary sheet
3	at least one example of an activity for each of the five ways to wellbeing	Summary sheet
4	what the reasonable mind, the wise mind and the emotional mind are	Summary sheet
experienced
5	writing three good things about their day to practise gratitude	Summary sheet
6	trying an activity from one of the five ways to wellbeing	Summary sheet
7	completing an activity around 'taking notice', in order to remember simple things which give them joy.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 10 September 2021Level - Entry Level