Unit Award Scheme

115831 MANAGING DIFFICULT EMOTIONS

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	name at least four emotions experienced by self or others	Summary sheet
2	identify at least three triggers each for happiness, sadness, anger and fear	Summary sheet and/or student completed work
3	identify a real situation in which they have experienced at least three of these feelings	Summary sheet and/or student completed work
4	identify one way they express feelings of sadness, anger and fear and at least two ways to deal with these feelings more effectively	Summary sheet and/or student completed work
shown knowledge of
5	at least one person they can discuss changing feelings and emotions with	Summary sheet
6	the importance of sharing feelings, worries and fears	Summary sheet
7	at least two ideas and strategies for dealing with difficult emotions, eg embodiment breathing techniques	Summary sheet
experienced
8	taking part in one to one or group discussion sessions on emotions and feelings	Summary sheet
9	taking part in activities to explore positive ways to help manage emotions.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 2 August 2021Level - Level One