Unit Award Scheme

115771 HEALTHY EATING AND WELLBEING

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	what each of the five senses is used for	Summary sheet
2	what is meant by 'mindful eating'	Summary sheet
3	one way in which mindful eating can be helpful, eg reducing stress, developing a healthy relationship with food.	Summary sheet
4	the nutritional value of at least three foods	Summary sheet
experienced
5	using all five senses when eating mindfully	Summary sheet
6	associating at least two senses with memories	Summary sheet/and or student completed work
demonstrated the ability to
7	participate in a discussion about why a healthy diet is important	Summary sheet
8	compare their diet with a given healthy diet	Summary sheet
9	comment on the results of the comparison and suggest at least two possible changes to their own diet.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 13 August 2021Level - Entry Level