Unit Award Scheme

115769 HEALTHY EATING: THE BENEFITS OF PLANTS (UNIT 1)

In successfully completing this unit, the Learner will have

Evidence needed

shown knowledge of

1how plants are vital for a healthy dietSummary sheet
2at least two ways to incorporate fruit and vegetables into a dietSummary sheet
3how many portions of fruit or vegetables they should eat per daySummary sheet
4the recommended portion sizes and nutritional composition of at least two fruit or vegetablesSummary sheet

experienced

5tasting three different pieces of fruit or vegetablesSummary sheet

demonstrated the ability to

6suggest at least one way to increase the number of fruit and vegetables in a given mealSummary sheet
7identify three different food groups, eg proteins, carbohydrates, fatsSummary sheet
8identify the impact of each food group on the body, eg eating carbohydrates gives energySummary sheet
9identify a food for each group, eg potatoes contain carbohydrate.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 13 August 2021Level - Entry Level