Unit Award Scheme

115313 TAKING RESPONSIBILITY FOR PERSONAL HEALTH AND WELLBEING

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1being given a list of social and environmental factors and discussing or evaluating how these might affect their healthSummary sheet
2reading a case study about a person in the future and discussing what might affect that person's health and comparing this to their own time and circumstancesSummary sheet

demonstrated the ability to

3list at least four ways that a person can contribute to their own and others’ personal health and wellbeingSummary sheet and/or student completed work
4list three ways of promoting improved health at a community levelSummary sheet and/or student completed work

shown knowledge of

5at least two good oral hygiene practicesSummary sheet
6how to access NHS dental services and the importance of having regular check upsSummary sheet

demonstrated the ability to

7create a plan for the personal hygiene steps they need to take on a daily and weekly basisSummary sheet and/or student completed work
8make a schedule of their usual week day accounting for every fifteen minutes, highlighting and accounting for how much is sleep, school, leisure and physical activityStudent completed work

experienced

9discussing their schedule with another and deciding if it represents a good balance between work, leisure, exercise and sleepSummary sheet

demonstrated the ability to

10describe why sleep is important and list at least three ways of improving both their chances of getting to sleep and the quality of their sleepSummary sheet and/or student completed work

experienced

11taking part in a discussion about why it is important for teenagers to eat healthily and lead a healthy lifestyle.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 5 May 2021Level - Level One