Unit Award Scheme

114921 BASIC FITNESS AND COOKING HEALTHY MEALS ON A BUDGET

In successfully completing this unit, the Learner will have

Evidence needed

acquired an understanding of

1how healthy eating can support a positive life styleSummary sheet

demonstrated the ability to

2identify at least three hazards in the kitchenSummary sheet
3plan a meal on a budget for a small group Summary sheet and/or student completed work
4cook a meal on a budget for a small group Summary sheet and/or photograph(s)
5explain how at least two health and safety regulations in the cooking environment have been followedSummary sheet

shown knowledge of

6the importance of sticking to a list when shopping on a budgetSummary sheet

experienced

7taking part in four fitness sessionsSummary sheet
8running on a treadmill for at least five minutesSummary sheet

shown knowledge of

9the basic rules whilst in the gym.Summary sheet and/or student completed work

All outcomes recorded on an AQA Summary Sheet

Approved 19 February 2021Level - Level One