Unit Award Scheme

112830 GYM: USING A ROWING MACHINE WITH SUPPORT

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	locate a rowing machine	Summary sheet
2	mount the rowing machine and place their feet on the pedals	Summary sheet
3	grasp the handle bar and pull back	Summary sheet
4	begin rowing when appropriate	Summary sheet
shown knowledge of
5	how to use a rowing machine safely	Summary sheet
experienced
6	using a rowing machine with increased resistance	Summary sheet
7	using the rowing machine at various speeds	Summary sheet
8	stopping the rowing machine and dismounting safely.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 25 November 2019Level - Pre-Entry Level