Unit Award Scheme

112730 HEALTH MATTERS: PHYSICAL ACTIVITY AND EXERCISE

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	the meaning of the term ‘health’	Summary sheet
demonstrated the ability to
2	label diagrams of the body to identify the brain, heart, lungs, blood vessels, kidneys, liver, bones and muscles	Summary sheet and/or student completed work
shown knowledge of
3	four medical conditions or diseases which are seriously harmful to physical health (eg type 2 diabetes, high blood pressure, coronary heart disease, cancer)	Summary sheet
demonstrated the ability to
4	use their own BMI category and waist circumference measurement to assess whether they have an increased risk of developing serious diseases or medical conditions	Summary sheet
experienced
5	taking part in a discussion on how physical activity and a healthy diet can assist in weight management	Summary sheet
shown knowledge of
6	the government’s recommendations on physical activity levels	Summary sheet
7	the main physical and mental health benefits of regular physical activity	Summary sheet
experienced
8	taking part in a discussion on commonly cited barriers to exercise and how to overcome them	Summary sheet
demonstrated the ability to
9	suggest at least two possible changes to their own lifestyle in relation to physical activity levels.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 11 November 2019Level - Entry Level