Unit Award Scheme

112493 HEALTHY LIFESTYLE

In successfully completing this unit, the Learner will have		Evidence needed
demonstrated the ability to
1	identify at least five activities that can lead to an unhealthy lifestyle	Student completed work and/or summary sheet
2	name five physical activities that promote fitness	Student completed work and/or summary sheet
3	identify two local amenities that promote fitness	Student completed work and/or summary sheet
4	communicate two reasons why protection from the sun is important	Student completed work and/or summary sheet
5	identify two ways to protect themself from the sun	Student completed work and/or summary sheet
shown knowledge of
6	why regular exercise is important	Student completed work and/or summary sheet
7	why it is important to be aware of methods of relaxation and being mindful	Student completed work and/or summary sheet
8	how factors such as drinking alcohol, smoking and lack of exercise can contribute to an unhealthy lifestyle.	Student completed work and/or summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 15 August 2019Level - Entry Level