Unit Award Scheme

111165 CIRCUIT TRAINING

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1complete at least two warm up stretchesSummary sheet
2move safely from one activity to anotherSummary sheet
3perform at least six exercises with adult instructionSummary sheet
4perform one exercise continuously for ten secondsSummary sheet
5complete at least two cool down stretches.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 14 November 2018Level - Pre-Entry Level