Unit Award Scheme

110162 YOGA WITH SUPPORT

In successfully completing this unit, the Learner will have

Evidence needed

experienced

1sitting quietly while music is playingSummary sheet
2lying comfortably while music is playingSummary sheet
3performing warming up exercises by flexing different body partsSummary sheet
4balancing on one leg at a time holding onto a chair if necessarySummary sheet
5stretching arms and legsSummary sheet
6taking part in guided visualisation exercises.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 23 January 2018Level - Pre-Entry Level