Unit Award Scheme

108675 HEALTHY LIFESTYLES

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	at least two types and main purposes of carbohydrates, protein and fat	Summary sheet
2	what constitutes a healthy diet as prescribed by the Department of Health Eatwell Plate	Summary sheet
3	at least two dangers of stimulants like alcohol, cannabis and caffeine on the human body	Summary sheet
experienced
4	taking part in a group discussion about the importance of looking after mental health as well as physical health	Summary sheet
5	taking part in group discussion about identity and self-image	Summary sheet
demonstrated the ability to
6	identify at least three nutrients needed for good physical health	Summary sheet
7	identify at least three things that can promote good mental health.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 4 October 2017Level - Entry Level