Unit Award Scheme

108570 INTRODUCTION TO EXERCISE WITH SUPPORT

In successfully completing this unit, the Learner will have

Evidence needed

demonstrated the ability to

1carry out at least three warm-up exercises with supportSummary sheet
2carry out at least three stretching and flexing exercises with supportSummary sheet
3carry out at least three aerobic exercise movements with supportSummary sheet

experienced

4taking part in a variety of exercise forms, eg step and floor.Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 12 September 2017Level - Pre-Entry Level