Unit Award Scheme

105194 EMOTIONAL WELLBEING: THE FIVE WAYS OF WELLBEING

In successfully completing this unit, the Learner will have		Evidence needed
shown knowledge of
1	how connecting with others can help them be happier	Summary sheet
2	how exercise or being active can help their wellbeing	Summary sheet
3	two ways they can be active	Student completed work
4	two examples of how they can take notice in their life	Summary sheet
5	what mindfulness is and how it can help to reduce stress	Summary sheet
6	how learning helps to positively improve wellbeing	Summary sheet
7	how giving to others helps their own wellbeing	Summary sheet
demonstrated the ability to
8	identify at least two things they can to do to keep learning outside the classroom environment	Summary sheet
experienced
9	being involved in a mindfulness meditation practical activity.	Summary sheet

All outcomes recorded on an AQA Summary Sheet

Approved 18 October 2016Level - Entry Level